Free Pilot Checklist
Pilots: You’re Getting More UV Exposure Than You Think
Most pilots underestimate how much sun they’re getting at altitude—especially on the window side.
This is the simple checklist I use every flight to protect my skin.
- Know exactly what to do before, during, and after every flight
- Avoid the most common sun protection mistakes pilots make
- Build a routine that actually works at altitude
Takes 60 seconds to read. Use it on your next flight.
Get the free checklist
No spam. Just useful info for pilots.
Created by a pilot who got tired of messy sunscreen.
No spam. Just useful info for pilots.
Why this matters
UV exposure increases with altitude, and window-side flying adds up over time. This checklist gives you a simple routine you can actually use.
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